In the United States, back pain has become public ailment no. 1. For many people, back pain considerably impairs their ability to do and enjoy the things they perform on a daily basis. Massage has proven to be an effective means of preventing back and joint pain.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure.
Massage is one of humanity's oldest forms of therapy, and it helps prevent a wide variety of ailments.
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.
Health by Choice of Aventura
17971 Biscayne Blvd
Aventura, FL 33160
To book a Massage, call Ernesto at 786-436-9779
For Skin Care Services, call (786) 683-0743
For Salt Room Service, call (786) 320-6486
For all other services, call us at (954) 540-1648
We are Open:
Closed Sunday & Monday